Holistic Counselling

HOLDING SPACE FOR YOU WITH UNCONDITIONAL SUPPORT

Supporting People from all walks of life with Holistic Counselling

Are you looking for support in any of these areas? We are here to support you every step of the way.

Self awareness and emotional intelligence
Stress management and burnout
Anxiety
Depression
Feeling stuck or numb
Self-sabotaging behaviours
Confidence, self love and self esteem
Goal setting, motivation and mindset
Identity and finding your purpose
Supporting life changes
Relationships and communication

Our Sessions

Holistic counselling understands that each person has had different life experiences and their thoughts and behaviours are often influenced by their age, gender, culture, heritage, language, faith, sexual and gender identity, relationship status and beliefs. You know yourself better than anyone so it is the role of the Holistic Counsellor to listen, ask questions and provide practical tools that you can use to become self-empowered and take control of your life and future.

The counselling sessions can be weekly, fortnightly or monthly, depending on where you're at and the support you need.

Our sessions are a safe, supportive and judgement-free space for you to be you, to be heard, and to get the guidance you need to feel better about yourself, your life and your future. All you need to do is arrive with an open heart and mind. You can choose to have your sessions in person, online, or a combination of both.

We Are Here To Support You

In Holistic Counselling the emphasis is on wholeness, dealing with the whole person, and assisting an in inner balance and integration of all the dimensions of Self. It focuses on the client’s individual experiences and reality, and recognises that each person is unique and respects that the client’s reality is different from their own.

Our Promise

To be ethical.

To be authentic.

To support you.

To listen to you.

To empower you.

WHAT WE OFFER FOR YOU

Therapies & Treatments

Physical Healing

Looking at your physical symptoms and working with various modalities to heal what you need to, so you can be at your optimal energy levels physically.

Spiritual Healing

Discussing your beliefs, and looking at what we can use to assist you on your spiritual journey.

Mental Healing

Exploring your mental health and using various tools to assist you.

Supporting people from all walks of life

Many lesbian, Gay, Bisexual, Transgender, and Queer (or questioning) individuals seek counselling for reasons similar to non-LGBTQI individuals (i.e. – depression, anxiety, grief, couples therapy, work stress, etc). And while some issues have little to do with sexuality, gender, or identity, the LGBTQI community does have their own set of unique challenges as well.